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• Shoulder Exercises

5 Best Shoulder Exercises For Athletes

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  IGN Official / 3 months
• 4 min read

Develop muscle and confidence with  5 best shoulder exercises designed to boost performance in the gym and on the field. Add these shoulder workouts as part of your regular strength training regime as an adjunct to more intensive lifts like squats, deadlifts and bench presses. Face pulls are designed to target rotator cuff and shoulder […]